Keep running injury free. Improve overall speed. Would like to break 3:00 at least one time.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, May 14, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.00
0.00
0.00
0.00
3.00
Comments
From MCKENZIE on Sat, May 15, 2010 at 23:19:45 from 75.169.113.135
So no race report yet but Great run today, it was fun and make sure you add another "k" for the kiddie run! You are the Best!!!
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