Keep running injury free. Improve overall speed. Would like to break 3:00 at least one time.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, May 07, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
11.40
0.00
0.00
0.00
11.40
With Mac and Beth. P90X #10.
Comments
From Burt on Sat, May 08, 2010 at 02:07:53 from 98.177.220.145
Welcome to the blog. How are you liking P90X. I'm on day #21, but I haven't done it in almost two weeks. Hopefully I'll get started again tomorrow. Good luck!
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